Quick Tips to Renew Your Parenting
Your go-to podcast for practical parenting support in under 10 minutes
Episodes
38 episodes
When Parenting Feels Heavy: Parental Exhaustion Episode 38
In this episode, we talk about: ✨ How to recognize the signs of parenting burnout ✨ Ways to lighten your mental load and let go of what’s not yours to carry ✨ Simple steps to care for your body, mind, and soul&nbs...
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Episode 38
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6:20
Creating an Environment of Closeness Episode 37
This week on the Quick Tips to Renew Your Parenting podcast, we’re talking about how to create an environment for closeness in your family — one that builds trust, strengthens relationships, and helps your children feel deeply con...
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Episode 37
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7:00
Parenting with Our Nervous System in Mind Episode 36
Have you ever shouted at your kids out of nowhere — and then instantly wondered, “Where did that even come from?”The truth is, your nervous system was probably running the show. When we’re overstimulated or stressed, our body ca...
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Episode 36
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6:16
Navigating Peer Pressure Episode 35
Peer pressure is tough — and it’s something every child will face. Friends are such an important part of growing up, but sometimes the pressure to fit in can push kids toward choices that don’t align with who they are.In this week’s epis...
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Episode 35
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8:02
Reflecting on Our Parenting Episode 34
Parenting reflection can be powerful — but it can also feel heavy if we slip into guilt. In this week’s episode of Quick Tips to Renew Your Parenting, we’re talking about: ✨ Why reflecting on our parenting matters so much ✨ How...
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Episode 34
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8:08
Helping Kids Develop Positive Inner Dialogue Episode 33
Do you ever catch your child saying, “I’m stupid” or “I can’t do it”? What if we could help them learn to talk to themselves with kindness instead? In this week's episode, let's talk about ways we can help our kids develop ...
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Episode 33
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7:59
Working With Your Mismatched Child: When Temperaments Differ Episode 32
Parenting a child with a very different temperament can be challenging — but it can also be an incredible opportunity for growth, connection, and mutual respect. In this week’s Quick Tips to Renew Your Parenting ep...
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Episode 32
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7:25
Shaping Your Family's Culture Around Your Child's Strengths Episode 31
In this week’s Quick Tips to Renew Your Parenting, we’re diving into how to: ✨ Notice and nurture what lights your child up ✨ Build on their natural strengths ✨ Support their growth areas without shame ✨ Keep balance wh...
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Episode 31
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7:05
Focusing on the Big Picture of Parenting Episode 30
It’s easy to get caught in the daily chaos of parenting ... the shoes, the snacks, the sibling squabbles. But what if we zoomed out and asked: Who are we raising?In this new podcast episode, I’m sharing gentle reminders to help ...
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Episode 30
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6:46
Finding and Focusing on Your Parenting Strengths Episode 29
So much of parenting advice focuses on what we should fix. But what if we started with what we’re already doing well?This week’s episode is your reminder that you already have strengths that make you a great parent and those str...
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Episode 29
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5:59
Helping Kids With Back-to-School Episode 28
In this new episode of Quick Tips to Renew Your Parenting, I’m sharing emotional and practical ways to support your child through this transition. From managing anxiety to prepping your routines, this episode will help you start the sc...
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Episode 28
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6:59
The Importance of Tone of Voice Episode 27
The way we speak to our kids matters ... a lot. Our tone can build connection… or create distance. In this week’s episode of Quick Tips to Renew Your Parenting, I’m sharing why tone is so powerful, how to hold boundaries without being ...
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Episode 27
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6:59
How to Respond When Our Kids Are Rude or Disrespectful Episode 26
It stings when our kids use hurtful language or tone with us. This is something we all face as parents. Today, let's talk about how to respond and teach when our kids use rude or disrespectful language.Online Parenting classes available ...
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Episode 26
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6:57
Showing Our Kids Their Voice Matters Episode 25
In this episode, we talk about how to: ✨ Involve kids in boundary-setting without losing your authority ✨ Use active and reflective listening to build connection ✨ Ask for their opinions in everyday life ✨ In...
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Episode 25
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4:56
Creating Family Rituals That Fit Your Family Today Episode 24
In this episode of Quick Tips to Renew Your Parenting, we talk about how to:✅ Let go of outdated expectations ✅ Redefine what meaningful rituals can look like ✅ Adapt as your family grows and life changes&n...
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Episode 24
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4:06
Teaching Responsibility Without Power Struggles - Episode 23
You need your kids to take responsibility — at home, at school, in life.But it feels like every reminder turns into a fight. Nagging doesn’t work. Power struggles leave everyone frustrated. And you're ex...
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Episode 23
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5:14
Raising Emotionally Intelligent Kids
Join me today for 4 Quick Tips to raising emotionally healthy kids!New Mini-Class! https://renewed-hope-parenting.thinkific.com/courses/raising-emotionally-intelligent-kidsOther classes:
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Episode 22
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4:44
When You Get Mad At Yourself As A Parent
It happens to us all. We have tough moments, hard seasons, and moments that make us hate ourselves as parents. Join me to learn a couple Quick Tips to overcome these unhelpful feelings and be empowered as a parent.<3 EmilyMy on...
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Episode 21
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5:26
Helping Kids Recognize Their Success
Do you ever wish your kids could see just how amazing they are?Join me today for a few Quick Tips to help our kids recognize their success, with humility.Online Parenting Classes:
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Episode 20
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4:07
Yelling & Punishment Don't Motivate Better Behavior
Yelling and harsh punishment don’t create better behavior. They create fear, disconnection, and shame. Today, we’re talking about how to guide our children in a way that builds internal motivation, strong relationships, and lasting growth. ...
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Episode 19
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7:45
Helping Kids Move Through Failure With Grace
Today we’re talking about something that every child—and every parent—experiences: failure. Online Parenting Classes:The Art of Listenin...
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Episode 18
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5:58
Showing Our Kids We Are Always On Their Team
Today we’re talking about how to build a family culture of support, even when our kids are going through something hard. Join me for a few Quick Tips on how to show our kids we are always on their team.My online pa...
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Episode 17
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6:14
Why Taking a Parenting Class Can Change Everything
Parenting classes are for every parent who wants to learn, grow, and build a stronger connection with their family. Join me today to learn how parenting classes can benefit your family!My online parenting classes:<...
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Episode 16
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7:08
Executive Functioning Skills in Teens
Join me for Part 2 of a 2 part episode on helping our teens develop Executive Functioning skills!Online Parenting Classes:The Art of Listenin...
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Episode 15
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6:44
Executive Functioning Skills in Elementary Age Kids
Executive functioning refers to a set of cognitive processes that enable us to plan, focus attention, remember instructions, and juggle multiple tasks successfully. In children, these skills are foundational for academic achievement, social int...
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Episode 14
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4:55